Mental Health For All
Compassionate, evidence-based care
I provide warm, nonjudgmental therapy grounded in proven approaches like CBT, mindfulness, and trauma-informed care. Together we'll build practical tools to help you reduce anxiety, ease depression, navigate life transitions, and feel more like yourself again.
Mental Health Counseling
Personalized therapy for adults, teens, children, couples, and families to address anxiety, depression, stress, grief, and more. Sessions are collaborative, culturally sensitive, and goal-focused.
Licensed Professional Counselor
In-person and telehealth appointments available. Approaches include CBT, ACT, and mindfulness-based strategies tailored to your needs.
