About Me

I’m Jamie Dingus, a Licensed Professional Counselor committed to creating a warm, supportive space where you can feel heard, understood, and respected.

My approach is person-centered and collaborative. I tailor counseling to your individual needs, experiences, and goals, drawing from evidence-based approaches including CBT, DBT, ACT, and mindfulness-based strategies.

Whether you’re navigating anxiety, depression, stress, grief, relationship concerns, self-esteem, or a major life transition, we’ll work together to develop practical tools that help you feel more confident, grounded, and empowered.

Sessions are available in person and through secure telehealth. I invite you to reach out so we can talk about what you’re looking for and whether we might be a good fit.